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Join Us in this Quiet Revolution
As we Bridge the Gap Between Ancient Practices and Modern People through the DIGITAL WORLD
We Build Stress Reduction Skills in REAL-TIME together, Building Community through Connection IN REAL LIFE
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Mindfulness Community of NJ Monday Meditation
Mon, Jun 29
|Location is TBD
Join the MCoNJ group as we gather to bring mindfulness and stress reduction practices into our daily routines. We can meet online and practice together and feel better in real life.
Time & Location
Jun 29, 2020, 7:00 PM – 7:40 PM
Location is TBD
About the Event
Join the Mindfulness Community of NJ Meditation Sitting Group to melt the day away and help us to let go and relax in these turbulent times. This online event is a twenty-30 minute meditation with a few minutes in the end for questions or comments. No experience necessary, bring your curiosity and willingness to see what happens. If you have trouble getting into the Zoom room yet me at 7327187459 "I need help!" and I will send the meeting id and password and you can put them in manually.  For more information contact Stephanie D’Angelo stephanie@telemeditation4u.com